Master Your Stress in
4 Easy Steps
Michael Olpin Ph.D.
is a professor of Health Promotion, best selling author, wellness coach, and 
director of the
Stress Relief Center.
What is Stress Costing You?
Your Health?
 . . . headaches, insomnia, fatigue, weight gain, sickness, chronic pain . .

Your Relationships?
 . . . irritability, depression, worry, anger, unmotivated, overwhelmed . . .

Reaching Your Potential? 
 . . . anxiety, burnout, lack of focus, panic attacks, frustration, fear . . .

Your Business? 
 . . . sick days, reduced productivity, costly mistakes, higher premiums . . .
"Master My Stress"
Simple Online Coaching Program
This product is all-digital. This image is for visualization only. 
Dr. Michael Olpin 
Dr. Michael Olpin has researched stress for over 30 years. He knows what methods are proven to work. 

He has taught stress management and mind/body wellness at several universities including, Southern Illinois, Concord, West Virginia, Weber State and BYU.

Now he is sharing those methods in the Master My Stress program.
Learn what has helped thousands of people reduce their stress and live more balanced, healthy, happy lives. 

Dr. Olpin will also coach you, as you learn how to immediately reduce your stress, and more even importantly,  keep it from coming back. You will feel better - guaranteed.
Stress may or may not be causing your problems,
but stress does make every problem worse.
A Complete Stress Reduction Program

How It Works  

Take the Stress Assessment
Find out where you are stress-wise and where to begin.

Step 1 - Immediate Relief
Turn off stress and get relief from stress symptoms.

Step 2 - Balance and Healing
Keep stress off, regain balance, and begin the healing process.

Step 3 - Create a New Normal
Maintain balance, wellness, and living without stress.

Step 4 - Optimal Well-Being
Enjoy optimum well-being and thriving in mind and body. 
Click to See How the Program Works 
 Click to Preview
a Stress Hack   
19 Stress Hacks:
Proven methods and Power Tools to
immediately reduce your stress!

Tailored to fit your individual needs.

Try the Stress Hack
and feel immediate relief.
Click to Preview
a Coaching Session   
30 Coaching Sessions:
Simple video training sessions.

Learn exactly what you need to know to.
 Move through the 4 steps to
 prevent stress and live a well-balanced life.
Here's How Master My Stress Has Helped Others. . .
Find out how Jacob's life changed forever.
During the course of the training, I have monitored my blood pressure and heart rate. Both of these have improved significantly. I used to have frequent headaches and was addicted to caffeine. I rarely have a headache anymore. I used to suffer from insomnia and would lie awake for several hours before falling asleep, rising in the morning very tired and frustrated. Using the relaxation exercise audio files and guided imagery I can now relax very quickly and typically fall asleep before even counting down past 10.
Now I wake up in the morning feeling rested and refreshed. 
I have not had bad PTSD-type dreams for quite a while now. I am sleeping much better and getting more hours of sleep. My irritability and frustration levels have gone down significantly. But more importantly, I now know what the root of the problem was and I no longer allow myself to become angry and frustrated.
– Glen S. 
When I started this, I had no idea that it would be a life changing class for me. I was honestly at low point coming out of one of the hardest years of my life. I feel extremely blessed to have taken this class and have learned so much about myself and how I can take control and manage my stress. 
Morgan G.
I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what I learned in this course.
The information is so valuable. I wish everyone could take it. 
Courtney C. 
Since starting this class and practicing these relaxation exercises, and watching these videos on how to reduce my stress, my headaches are not as painful and not as frequent. I would have a headache almost every day and now, I rarely have one, but when I do it is not nearly as painful as they used to be. I can get a full night sleep without waking up or tossing and turning. And let me just tell you, I am less irritated at certain things than before. I used to get so upset and irritated over the smallest of situations and now they don’t even bother me anymore. I can let them go and I move on, and tiny things don’t ruin me anymore. 
I am a better person now than I was.     
Jordan W. 
I want to thank you for creating this amazing class. I am a better mom and wife and I am so grateful to have found some tools to help me manage my stress for the rest of my life. I have a grandma and a mother who are chronic worriers and always stressed about things. I always thought it was genetic and I was destined to be a worrier and stress case. I have learned that this is not true. I ultimately have a choice and power within myself to create the life I imagine. I can choose to be happy. I can choose how I will react and think about things. I can choose to eat healthy and take care of my body so I feel good and can give my best self to my family and others.
I can choose a stress-free life.
Thanks so much for helping me realize this.
Holly F.
Here's Just a Snap Shot of What You Will Get
30 Coaching Sessions - plus a bonus session!

  Introduction to Stress

        Introduction to the course 
        5 Things you Absolutely need to know about stress.
        Personal stress self-assessment.
        Bonus Resources you can freely use 
        3 workbooks & 30 audio downloads -listen & read along anywhere. 

  Understanding Stress

        The BIG Reaction! What happens when your stress turns on?
        Experience the Power Nap - More Effective in 1/3 the Time.
        How Often are you stressed? 
        How Long Should you be stressed?
        Power Tool - Meditation.
        Are you Breathing the Right Way?  Restful Breathing.
       What Happens when you Stay Stressed

  How is Stress Affecting You?

        How to Get Rid of the Stress you Already Have 
        Create your New Normal.
        Find out what Feedback your body is giving you
        Why you should listen to your body's feedback.
        What Triggers Your Stress Response?
        Power Tool - Yoga
What are the Most Common stressful situations.
        Experience the wonder of Autogenics.

  Prevent Your Stress

        4 Simple Steps to Eliminate Threat Thoughts.
        Relax with Flowing Comfort.
        What is the GAP?
        Diminish stress by Floating Through Colors
        Find out how EVERYTHING changes in the GAP.
        Upgrade your Thoughts.
        Power Tool - Massage

  Increase Your Success 

        The Powerful Subconscious Mind and what Yours can do for you.
        3 Most Powerful Tools to use with your Subconscious Mind.
        Find peace at the Still Mountain Lake.
        Avoid these Common Mistakes for Effective Self-talk. 
        The Truth about Affirmations.
        Why Successful People use Guided Relaxation Visualization.
        Learn how to Perform under Pressure like the Pros.
        Try Progressive Relaxation the experts use.

  Reducing Stress

        Feeling Stuck? Go from Unmotivated to Inspired.
        5 Freeing Characteristics of Time.
        Make Time you Ally, not your Enemy!
        How to Keep Interruptions from Ruining your "To Do" list.
        Experience your own Inner Wisdom.
        What about Relationship Conflict?
        Heal your Anxiety. 
        The Simple way to Relax and Release.

  Mastering Stress

        What you Resist Persists! (And how to fix that).
        How to get more of this Power Tool - Sleep.
        Angry? It's ALWAYS because of this. . .
        6 Things you Never Knew about Fear.
        Make your Fear Disappear.
        Relax, Repair, and Recharge with Power Tool - Music
        The 2 Best types of Music for Relaxation.
        What to do when you Worry.  
        Experience Total Relaxation at the Beach.
        Bonus Session - Control, Enlightenment, and Where to go from here.
No program anywhere is like this one - 
personalized, comprehensive, and easy to follow. 

You will get results - guaranteed!
Master My Stress Coaching Program
Convenient and simple to use . . .
This product is all-digital. This image is for visualization only. 
What You Will Get in this Online Program . . .
  •  Relief: From those awful stress symptoms
  •  Confidence: Understand stress and how gain control over it
  •  Peace of Mind: Live a more balanced, healthy, happy life
  • 30 Coaching Sessions (plus one bonus session)
  •  52 videos
  •  30 Audio Downloads  
  •  20 Fun Stress Reducing Activities
  •  19 Stress Hacks 
  •  3 Workbooks
  •  Personal Stress Assessment 
  •  Email Support
  •  Convenient and Easy to Use
  •  Just Minutes a Day
  •  Lifetime Access
  •  No Risk 60 Day - 100% Money Back Guarantee
  •  Best Gift Ever!
Dr. Olpin's Personal Guarantee 
For over 30 years, I have researched stress, what causes it, and what reduces it. And in those 30 years, I've seen what works. I have literally helped thousands of people, just like you, to master their stress and get back to a place of balance, peace, and healing.

This is why there is a 100% Money Back Guarantee
        - It works. 
Sign up and get instant access to this program. Don't delay. Try the class for 60 days and If for any reason you don't feel like this program is right for you, simply send me an email at [email protected] and I will personally make sure you receive your money back. 

YES! I'm Ready to Get Rid of My Stress
And Feel Better 
with Master My Stress!
This product is all-digital. This image is for visualization only. 
Regular Price $498
100% No Risk Guarantee - Now only $97
(For business & employee pricing email [email protected]
If you have any questions or concerns about Master My Stress Coaching Program, feel free to email us at [email protected] We are happy to help!
All Rights Reserved 2017    Olpin Consulting
Important Legal Disclaimer for Testimonials, Risk and Typical Results
All of the testimonials that appear on this page are real. Results may vary for different individuals based on many factors. These testimonials are not claimed to represent typical results with this program. They are meant to exemplify what can happen to motivated participants who follow the entire program. Your results may vary. This program comes with a 100% money-back guarantee. A refund will be given for any reason you are not satisfied with the results.
Dr. Olpin is not a medical doctor. He has earned a Ph.D. in Health Education. This program is his creation based on his teaching, research, and work in the field of Stress Management for 30 years. Please consult your health care provider for any specific needs that you may have.